WIE KÖNNEN WIR DIR HELFEN?

We have several Reformer Pilates Studios in various locations as well as a Pilates, Barre & Strength Studio in the Belgian Quarter in Cologne. Each studio follows the same training standards, but has its own character. You can find all locations at yttp.de/locations.

Our coaches actively guide every class. They explain exercises, provide clear cues for execution, and help you choose the right intensity. This ensures you train efficiently and safely, with a focus on movement quality—a crucial factor for sustainable progress.

If you have any health restrictions, you should check with your doctor before participating whether participating in our Pilates, Reformer or Strength courses is suitable for you. It is possible that your doctor will advise you against individual exercises. So that our well-trained teachers can offer you suitable alternatives for the exercises, it is important that we talk about your limitations together. As with every participant, you should pay particular attention to yourself.

No prior experience is required to start Reformer Pilates at YTTP. However, we recommend beginning with YTTP Modern Reformer – Fundamentals. In this class, you'll learn all the basics, how to safely use the Reformer, and the most important movement principles and techniques. This will provide an optimal foundation for all subsequent classes.

No. Many people start at YTTP with no prior experience. In our Foundations Classes, you will learn the fundamental movement patterns step by step. Our coaches ensure that you feel safe and make progress.