Allround
Pilates Teacher Training

150H training

150h all-round Pilates training

Intensive, practice-oriented training
Experienced lecturers and well-founded methodology
Diverse formats from classic to modern

Learn more

schedule

Next Training Dates:
September 18th - November 29th

The training takes place primarily on weekends and public holidays.

Find out Dates Book Now

Payment methods

Full Payment price
2,850.- €

Other payment methods:
2 installments
Payment in 12 installments

Approved for educational leave

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YTTP Allround Pilates Teacher Training

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150h Allround Mat, Anatomy, Functional Barre, Strength & Reformer
‍‍Our 150h all-round Pilates training provides a comprehensive and versatile foundation in the areas of Mat Pilates, Barre, Strength Training and Modern Reformer Pilates.

Perfect for anyone who loves Pilates, wants to deepen their knowledge and take their skills to the next level — whether as a trainer or for their own practice. We teach you how to teach a wide range of Pilates formats competently, safely and, if necessary, in combination, to understand body and movement holistically and to adapt training methods individually.

What to expect?

module 1

Modern Mat Pilates

In this module, you will learn precise movement sequences that are performed on the mat and strengthen the entire body. Nadine shows you how to combine classic Pilates principles with modern approaches to create varied and effective lessons. Perfect for anyone who wants to deepen their teaching practice and make it more creative.

module 2

Pilates specific anatomy

In this module, you'll receive an intensive introduction to body anatomy, specifically tailored for Pilates practice. The instructor will provide you with in-depth knowledge of muscle groups, movement mechanics, and joint functions, enabling you to teach safely and competently. This is ideal for developing a deeper understanding of your participants' physical alignment and movement quality.

module 3

Functional Barre

Barre combines the best of ballet, Pilates, and functional training – and that's exactly what you'll experience in this dynamic module. Your instructor will guide you through powerful workouts that specifically strengthen your core muscles, balance, and endurance. This module is perfect for expanding your class offerings with a trendy and effective format.

module 4

Strength

It gets intense here! We'll show you how to combine strength training with Pilates elements and strength training. The goal: training that promotes both strength and endurance and pushes your participants to their limits. Ideal for anyone who wants to offer dynamic, energetic classes.

module 5

Reformer Pilates

Experience the versatility of the Pilates Reformer in this comprehensive module. Your instructor will provide you with the technical foundations and creative variations to design effective and challenging Reformer classes. A must for anyone looking to expand their Pilates expertise and unlock the Reformer's full potential.

Sellf practice

Self Practice & Internship

To deepen your knowledge, you will receive a course pass for 20 freely selectable units in our studios to incorporate what you have learned into your own practice.
10 hours of internship with our senior trainers will also give you a good understanding by observing classes.

Schedule

Block 1

Modern Mat Pilates 1

Block 2

Pilates-spezifische Anatomie

Block 3

Modern Mat Pilates 2

Block 4

Barre

Block 5

Strength

Block 6

Reformer Pilates

A detailed overview of the dates can be found in the next step under “Book now”.

Find out Dates

YTTP Academy Location

OVER THE ROOFS OF COLOGNE KNICK-KNACKS - The YTTP Academy is our location for the Mat Pilates Teacher Training. A light-flooded space that creates clarity, makes space noticeable and enables concentration. This is where urban life meets conscious learning.

address:
Neusser Str. 216/4th floor (lift to 3rd floor)
50733 Cologne