32h YTTP Functional Barre Training
32h Functional Barre Training
The focus is on:
- controlled, small movements
- isometric holding work & pulses
- functional force sequences
- conscious breathing & alignment
- smooth transitions instead of rigid sequences
The result: an intensive full body workout, which builds strength, improves posture and conveys lightness at the same time.
- Alignment & posture: feet, knees, pelvis, spine
- Core work & deep muscles
- Leg, glute & hip stability
- upper-body integration (arms, shoulders, back)
- Isometric work, pulses & controlled dynamics
- Functional movement transitions & flow
- Breathing & concentration
- Lesson structure & functional barre class structure
- Progressions & regressions for different levels
- Musicality, rhythm & cueing
- Pilates teachers
- Yoga teachers
- Barre & dance trainers
- Functional & group fitness trainers
- Personal trainers with a focus on movement
You need no dance background, but the joy of precise movement, posture and functional strengthening.
- teach safe, effective functional barre lessons
- implement classic barre work in a functional and contemporary way
- Promote strength, posture & body awareness in a targeted manner
- offer varied classes for different target groups
- expand your range of courses in a stylish and high-quality way


INFOTERMIN
Want to learn more?
Melde dich zu unserem kostenfreien Online-Infotermin am 22. Mai um 19 Uhr an.
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150H Pilates
training
Do you want to get started with a Pilates all-round workout, but you don't have the basis?
Our 150h Pilates all-round training gives you all the essentials to teach safely and competently — and optimally prepares you for teaching Pilates, Reformers & Barre.
Start your Pilates Path now — compact, practical, recognized.
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