Tabea Hügel

Tabea has been practicing yoga and Pilates regularly since 2018. She completed her 200h Vinyasa teacher training in Portugal in 2023 and expanded her knowledge through the 40h Modern Mat Pilates training at YTTP. For them, mindful movement combined with conscious breathing represents a kind of meditation and valuable break from everyday life. In addition to studying psychology at the University of Cologne, Tabea teaches with great passion and shares her enthusiasm for mindful practice with her students.