60h modern Mat Pilates Teacher Training
60h modern mat
What to expect?
We make you fit with Pilates
emphases
The trend
The potential
In Short
What you learn
In this 60-hour basic training, we provide you with all essential knowledge and skills for Modern Mat Pilates.
The main topics are:
▻ The basics & principles of Pilates Matwork: Breathing, Alignment, Centering, Concentration, Precision & Flow
▻ Anatomical principles & understanding of movement
▻ Methodology and lesson design: How to build a class in a safe and motivating way
▻ Progressive variants & modifications for exercises of various levels
adjust
▻ Practice Exercises: Teach, Observe, Give Feedback
The main topics are:
▻ The basics & principles of Pilates Matwork: Breathing, Alignment, Centering, Concentration, Precision & Flow
▻ Anatomical principles & understanding of movement
▻ Methodology and lesson design: How to build a class in a safe and motivating way
▻ Progressive variants & modifications for exercises of various levels
adjust
▻ Practice Exercises: Teach, Observe, Give Feedback
In short
Who is this course suitable for (prerequisites)
This training is ideal if you:
▻ are new to teaching Pilates and want to build up a solid foundation
▻ already have Pilates experience and would like to teach professionally
▻ values quality, precision and a modern teaching style
▻ are new to teaching Pilates and want to build up a solid foundation
▻ already have Pilates experience and would like to teach professionally
▻ values quality, precision and a modern teaching style
module 1
The basics & principles of Pilates Matwork
You will learn the essential principles of mat Pilates: breathing, orientation, centering, concentration, precision and flow. These form the basis for every hour and enable you to meet your participants safely and effectively
accompany.
accompany.
module 2
Anatomical principles & understanding of movement
We provide you with a sound understanding of the most important anatomical relationships in Pilates training. In this way, you can not only correctly guide movements, but also understand and pass on the background.
module 3
Variants & modifications
The trick is to individually adapt exercises at the end of the training and make them accessible for different levels (from beginners to advanced to injuries & pregnancy). This is how you can your participants
Lessons.
Lessons.
module 4
Methodology & Teaching Design
A Pilates class should be both safe and motivating. From structure and the use of language to conveying your personal presence – we equip you with the tools to create clear and inspiring teaching.
module 5
Teaching, Observing, Giving Feedback
A key part of the training is hands-on practice: you will teach, observe others, and provide feedback. This way, you’ll continuously develop your own skills step by step and gain confidence in front of a group.


INFOTERMIN
Want to learn more?
Melde dich zu unserem kostenfreien Online-Infotermin am 22. Mai um 19 Uhr an.
Erfahre alle Details zu den Inhalten, Schwerpunkten und dem Aufbau der Ausbildung
Live Q&A – Stelle deine Fragen direkt und bekomme ehrliche Einblicke in den Ablauf der Ausbildung.
Persönlicher Austausch – Lerne die Ausbilder:innen kennen und bekomme ein Gefühl für die Community und das Lernumfeld.
newsletter
We will inform you once a month about offers, promotions, trainings and events. No spam, just the essentials, we promise.