Jan Spicher

Jan Spicher discovered yoga as a teenager through his mother's books and was immediately fascinated by the exercises and philosophy that lead to inner peace. During his sports studies, he came into contact with Power Yoga for the first time and was enthusiastic. Yoga has been an integral part of his life ever since. His lessons are varied and include sitting still, conscious breathing, powerful and flowing movements, and the passivity of yin yoga. Jan attaches great importance to teaching yoga as a holistic practice that promotes health, wellbeing and mindfulness in everyday life.