Tilla Schmitz

Tilla discovered her passion for yoga after many years in gymnastics. She is particularly fascinated by the mindful interplay of body, breathing and mind. In 2018, she completed a 200h training course in Ashtanga Vinyasa Yoga in Bali, followed by a 60h Yin Yoga training, a 200h Vinyasa Rocket Yoga training and in 2023 a Pilates training course. Her lessons focus on being in the moment, listening to herself, and balancing body, breath, and mind. Tilla teaches creative Vinyasa Flows, powerful Rocket Yoga and quiet Yin Yoga and Pilates, always striving to gain new strength for everyday life.